Weigh In record (no journal entry) for 30 September 2021
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97.2 kg
Lost so far: 8.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1127 kcal
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Fat: 93.51g | Prot: 60.63g | Carbs: 13.36g.
Lunch: Halloumi, Concombre (avec Peau), Champignons, Épinard, Merlan Cuit au Four ou Grillé, Thé sans Sucre, Laitue, Tomates, Oeuf sur le Plat, Huile d'Olive, Café. more...
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Losing 1.9 kg a Week
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abiayadikrame's Weight History
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