mohamed hayalla's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
119 kg Lost so far: 0 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
958 kcal Fat: 75.23g | Prot: 62.70g | Carbs: 4.98g.   Breakfast: Clarified Butter Ghee, Egg. Lunch: Meat. Dinner: Tomatoes, Swiss Cheese. more...
Gaining 0.6 kg a Week

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mohamed hayalla's Weight History


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