Weigh In record (no journal entry) for 30 September 2021
|
113.5 kg
Lost so far: 24.7 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
341 kcal
|
Fat: 13.82g | Prot: 30.50g | Carbs: 25.83g.
Breakfast: PAM Aceite de Coco, Carnation Leche Evaporada Light, Café, Requesón, Sara Lee Pan Multigrano, Clara de Huevo, Huevo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriela.borsal's Weight History
|