Weigh In record (no journal entry) for 01 October 2021
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52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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610 kcal
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Fat: 33.81g | Prot: 39.28g | Carbs: 41.61g.
Breakfast: Calavo Avocado, Oatmeal, Hard-Boiled Egg , Almonds . Lunch: Hansung Food Cabbage Kimchi, Broccoli , Trader Joe's Organic Firm Tofu. Dinner: Tomatoes, Hard-Boiled Egg . more...
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Losing 0.2 kg a Week
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