Weigh In record (no journal entry) for 01 October 2021
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50.5 kg
Lost so far: 16.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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338 kcal
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Fat: 12.00g | Prot: 10.80g | Carbs: 16.00g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 全家 大杯冰拿鐵. more...
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Losing 8.4 kg a Week
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qqlin65100's Weight History
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