Weigh In record (no journal entry) for 01 October 2021
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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128 kcal
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Fat: 3.24g | Prot: 3.30g | Carbs: 22.72g.
Breakfast: κΏ€, V-Soy Soya Bean Milk Low Sugar (100ml). more...
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Gaining 0.4 kg a Week
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