Weigh In record (no journal entry) for 30 September 2021
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53.3 kg
Lost so far: 14.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1555 kcal
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Fat: 61.17g | Prot: 63.69g | Carbs: 196.99g.
Breakfast: Papas Fritas Bajas en Grasa, Papaya, Tacos Dorados, Huevo Frito, Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Lunch: Nutrileche Leche Deslactosada, Dulcerel Granola, Plátano, Kellogg's Zucaritas (40g). more...
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Losing 0.3 kg a Week
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