Weigh In record (no journal entry) for 30 September 2021
|
103.9 kg
Lost so far: 0.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
1843 kcal
|
Fat: 67.11g | Prot: 88.65g | Carbs: 227.40g.
Breakfast: Arcor Maná Sabor Vainilla, Sal Marina, Watt's Mermelada, Huevo Revuelto, Daily Gotas Endulzante, Ecco Cebada Tostada. Lunch: Costa Crackelet , San Jose Atún Lomitos en Agua, Plátano, Coca-Cola Coca-Cola Zero, Hellmann's Mayonesa Supreme, Lechuga, Zumo de Limón, Sal, Talliani Spaghetti. Dinner: Queque, Té Endulzados con Edulcorante de Bajas Calorías, Lider Palta Hass, JB Mostaza, Lider Queso Laminado Mantecoso, Lechuga, San Jorge Jamón Colonial, Ideal Rapiditas Clásicas . Snacks/Other: Alto La Cruz Avellanas Tostadas Nacional, Chia, Colun Mi Yoghurt Batido Sabor Platano, Nestlé Cereal Fitness Crunchy Cacao, Caricia Jalea, Peras. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquelnefer's Weight History
|