Weigh In record (no journal entry) for 01 October 2021
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67.5 kg
Lost so far: 11.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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2681 kcal
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Fat: 111.94g | Prot: 88.76g | Carbs: 335.65g.
Lunch: Bimoli Minyak Goreng, Pangsit Goreng, Ayam Goreng, Mie. Dinner: Uleg Sambal Rawit, ABC Kecap Manis, Bimoli Minyak Goreng, Mie. Snacks/Other: Martabak Manis. more...
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Losing 1.4 kg a Week
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Clarissa Evani's Weight History
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