Weigh In record (no journal entry) for 30 September 2021
|
87.9 kg
Lost so far: 4.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
550 kcal
|
Fat: 27.00g | Prot: 14.00g | Carbs: 56.00g.
Breakfast: Philadelphia Original Cream Cheese, Safeway Bran Muffin. Dinner: Progresso Light Chicken Pot Pie Style Soup. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SassyRed2's Weight History
|