Weigh In record (no journal entry) for 01 October 2021
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1023 kcal
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Fat: 12.21g | Prot: 104.32g | Carbs: 118.35g.
Lunch: Fuji Apples, La Fonte Penne Ziti Rigate-91, Del Monte Sardines Saus Cabe. Dinner: La Fonte Fettuccine-30. more...
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Losing 1.4 kg a Week
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dninditya's Weight History
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