Weigh In record (no journal entry) for 01 October 2021
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48.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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537 kcal
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Fat: 23.24g | Prot: 32.80g | Carbs: 48.89g.
Breakfast: Bubur Kacang Hijau. Lunch: Pepes Ayam, Tahu, Nasi Putih, Telur Balado. more...
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Losing 0.2 kg a Week
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sofyaninurul651's Weight History
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