|
😭😭😭
|
84.2 kg
Lost so far: 6.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1837 kcal
|
Fat: 86.11g | Prot: 57.33g | Carbs: 216.64g.
Breakfast: Tempe Goreng, Nasi Putih, Sayur Lodeh. Lunch: Neo Coffee Moccachino. Dinner: Filma Minyak Goreng, Telur Ceplok, Finna Food Sambal Terasi Uleg, Petai, Sayur Lodeh, Tempe Goreng, Nasi Putih. Snacks/Other: Opak, Relaxa Permen. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diahnovi96's Weight History
|