guanguine62's Journal, 01 Oct 21

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😁

48.6 kg Lost so far: 20.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:

722 kcal

Fat: 43.59g | Prot: 49.97g | Carbs: 29.25g. Breakfast: Caprice des Dieux Mini Caprice, Fromage Brie, Président Camembert, Pain Blanc. Lunch: Cora Petits Pois et Carottes Extra-Fins à l'étuvée, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Carrefour Amandes . more...

1238 kcal

Exercise: Walking (moderate) - 5/kph - 21 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 19 minutes. more...

Losing 0.3 kg a Week

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guanguine62's Journal, 01 Oct 21

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