Weigh In record (no journal entry) for 01 October 2021
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51.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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322 kcal
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Fat: 29.47g | Prot: 4.02g | Carbs: 17.15g.
Snacks/Other: Alpukat. more...
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Losing 1.9 kg a Week
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