Weigh In record (no journal entry) for 01 October 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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2873 kcal
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Fat: 82.28g | Prot: 139.60g | Carbs: 373.39g.
Breakfast: Hollywood Chewing Gum sans Sucre , Monster Energy Absolutely Zero, Taillefine Yaourt 0% Myrtille, Pomme, Red Bull Red Bull sans Sucre. Lunch: Freshona Pois Chiches, Alesto Noix de Cajou Non Salées , Carrefour Champignons de Paris, Tomates, Salade Verte, Lesieur Sauce Crudité Nature Légère, Concombre (avec Peau). Dinner: M&M's Peanut, Freshona Pois Chiches, Alesto Cerneaux de Noix de Californie, Freshona Julienne de Légumes , Taillefine Yaourt aux Fruits 0% Cerise, Alesto Noix de Cajou Non Salées , Carrefour Champignons de Paris, Envia Fromage Blanc 0%, Monoprix Riz Basmati, Tomates, Freshona Lentilles, Salade Verte, Lidl Fraises, J.D. Gross Chocolat Noir 85%, Monoprix Mélange de Fruits Rouges, Crownfield Corn Flakes Nature, Van Houten L'original Cacao en Poudre. Snacks/Other: Taillefine Yaourt aux Fruits 0% Cerise, Envia Fromage Blanc 0%, Lidl Fruits Rouges, Van Houten L'original Cacao en Poudre, J.D. Gross Chocolat Noir 85%. more...
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Losing 1.4 kg a Week
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 Comments
Génial tu vas y arriver sa diminue 👍 bonne continuation 😊passe une bonne après-midi,et bon week-end et ont reste motivé 👍😘🤝
01 Oct 21 by member: Nlono7700
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florentin20's Weight History
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