Weigh In record (no journal entry) for 30 September 2021
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47 kg
Lost so far: 7.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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500 kcal
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Fat: 24.20g | Prot: 23.06g | Carbs: 47.14g.
Breakfast: Кофе (из Молотых Зерен), Йогурт Домашний, Творожная Запеканка. Lunch: Тушеные Овощи, Фермерский Продукт Котлеты из Мяса Кролика с Курицей. more...
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Gaining 0.7 kg a Week
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ku4eryavaya.79's Weight History
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