Weigh In record (no journal entry) for 01 October 2021
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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961 kcal
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Fat: 55.33g | Prot: 67.97g | Carbs: 51.26g.
Breakfast: President Сметана 10%, Борщ с Курицей. Lunch: President Сметана 10%, Борщ с Курицей. Dinner: Словяночка Ряженка 4%, Своя Линия Творог Нежирный . Snacks/Other: Spomlek Сыр Радамер, Красное Яблоко. more...
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Gaining 2.8 kg a Week
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tanya.xyd's Weight History
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