Weigh In record (no journal entry) for 01 October 2021
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71.4 kg
Lost so far: 0.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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537 kcal
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Fat: 20.74g | Prot: 28.31g | Carbs: 57.12g.
Breakfast: Кофе с Молоком. Lunch: Тефтели с Рисом, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 0.1 kg a Week
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nailya29's Weight History
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