Weigh In record (no journal entry) for 31 March 2014
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81.5 kg
Lost so far: 0.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 47.71g | Prot: 31.52g | Carbs: 166.29g.
Breakfast: Carrefour Savoiardi, Miele, Tisana. Lunch: Coop Pizza Margherita. Dinner: Cetriolo Sott'aceto, Würstel. Snacks/Other: Milka Cioccolato al Latte, Pane Bianco. more...
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Gaining 0.3 kg a Week
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