Weigh In record (no journal entry) for 01 October 2021
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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273 kcal
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Fat: 9.21g | Prot: 14.93g | Carbs: 34.32g.
Breakfast: Quaker Farelo de Aveia, Clara de Ovo, Ovo, Mangas, Nestlé Leite em Pó Ninho. more...
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Losing 0.6 kg a Week
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heloisemoreno's Weight History
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