Weigh In record (no journal entry) for 01 October 2021
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63 kg
Lost so far: 47.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1938 kcal
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Fat: 94.53g | Prot: 52.40g | Carbs: 195.82g.
Breakfast: Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Gooh! Pasta Carbonara. Dinner: ICA Stora Odlade Blåbär, Tangerine, Yoggi Krämig Hallon. Snacks/Other: Olw Ostbågar, Marabou Almond Caramel (Big Taste), Linfrön, ICA Gott Liv Pumpakärnor, ICA Gott Liv Pumpakärnor, Linfrön. more...
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steady weight
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