Weigh In record (no journal entry) for 01 October 2021
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50.6 kg
Lost so far: 2.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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409 kcal
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Fat: 12.45g | Prot: 17.38g | Carbs: 59.77g.
Breakfast: Navels Oranges , Boiled Egg, Cereal. more...
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Losing 5.7 kg a Week
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nicole007chen's Weight History
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