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50’ musculação.
1700 calorias ingeridas.
Não baixei o peso mas sim o % de gordura ;)
15.1%
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54.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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855 kcal
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Fat: 20.10g | Prot: 42.96g | Carbs: 55.94g.
Lunch: Cenouras. Dinner: Havanna Doce de Leite, Pão de Alho Torrado, Maminha, Vinho Cabernet Sauvignon. more...
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Losing 1.4 kg a Week
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Paticass's Weight History
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