Weigh In record (no journal entry) for 01 October 2021
|
65.9 kg
Lost so far: 5.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
300 kcal
|
Fat: 12.00g | Prot: 5.00g | Carbs: 42.00g.
Lunch: Del Monte Mixed Fruit Cup, Larabar Peanut Butter Chocolate Chip. more...
|
Losing 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|