Weigh In record (no journal entry) for 01 October 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1318 kcal
|
Fat: 50.42g | Prot: 83.62g | Carbs: 131.54g.
Breakfast: Dulces Vero Paleta de Elote, Café con Leche, Jamón de Pavo, Tomates, Espinacas, Queso Manchego, Clara de Huevo, Huevo, Bimbo Pan Cero Cero. Lunch: Lala Queso Oaxaca Light, Refrescos de Cola (con Cafeína), Isadora Frijoles Refritos Bayos, Sanissimo Tostada Horneada, Rebanadas de Jamón, San Juan Huevo. Snacks/Other: Okko Galletas de Arroz con Quinoa . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielagarciabeltran7's Weight History
|