Weigh In record (no journal entry) for 01 August 2021
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92.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 1.45g | Prot: 5.23g | Carbs: 111.58g.
Breakfast: Pears , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples , Cucumber. Dinner: Watermelon. more...
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Gaining 0.2 kg a Week
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deesharm's Weight History
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