Weigh In record (no journal entry) for 01 October 2021
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63.2 kg
Lost so far: 13.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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742 kcal
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Fat: 25.39g | Prot: 50.24g | Carbs: 115.16g.
Breakfast: Zanahoria, Arroz Blanco, Huevo Cocido, Wallmart Leche Great Value Deslactosada Light. Dinner: Aurrera Bolillo, Queso Fresco, Ensaladilla Rusa, Frijoles Blancos (Cocidos). Snacks/Other: Manzana. more...
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Losing 0.7 kg a Week
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laila584's Weight History
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