silinda1964's Journal, 01 Oct 21

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65.6 kg Lost so far: 3.1 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:
1163 kcal Fat: 51.96g | Prot: 122.46g | Carbs: 45.10g.   Lunch: Hähnchenbrustfilet. Dinner: Netto Gouda Happen , Max Balance Protein Bar Kokos. Snacks/Other: K-Classic Eis Am Stiel. more...
Gaining 1.8 kg a Week

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silinda1964's Weight History


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