Weigh In record (no journal entry) for 02 October 2021
|
79.3 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
406 kcal
|
Fat: 12.32g | Prot: 13.09g | Carbs: 62.56g.
Breakfast: Yakult Yakult, Cimory Yoghurt Drink Mixed Berry, Chia Seed, Captain Oats Rolled Oats. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anjelikasaharni's Weight History
|