Mirej's Journal, 29 May 09

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Weigh In record (no journal entry) for 29 May 2009

68.0 kg Lost so far: 3.6 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2009:

1517 kcal

Fat: 67.70g | Prot: 54.70g | Carbs: 169.80g. Breakfast: Fibre Source Bars - Honey and Almond, breton crackers, vanilla silhouette yogurt. Lunch: johnsonville smoked polish sausage, swedish style bread. Dinner: swedish style bread, tuna no name. Snacks/Other: polar paws, deluxe pizza , Supreme moist Golden cake mix. more...

2000 kcal

Exercise: Housework - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...

Losing 1.6 kg a Week

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Mirej's Weight History

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Mirej's Journal, 29 May 09

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Mirej's Weight History