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Yok Bisa Yok
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62.7 kg
Lost so far: 2.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1605 kcal
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Fat: 67.61g | Prot: 107.90g | Carbs: 157.13g.
Breakfast: Buah Naga, Jeruk, Buah Pir. Lunch: Uleg Sambal Ijo, Soto Mie. Dinner: A1 Kembang Tahu. Snacks/Other: Kastengel, Tahu Isi, Tempe Goreng Tepung, Kentang Goreng, Tempe Orek, Nasional Susu Putih Manis. more...
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Losing 5.6 kg a Week
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Nia Zamina's Weight History
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