Weigh In record (no journal entry) for 02 October 2021
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100 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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458 kcal
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Fat: 23.19g | Prot: 8.55g | Carbs: 54.70g.
Breakfast: Samosa, Nasi Uduk, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 0.3 kg a Week
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nurfaika's Weight History
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