Weigh In record (no journal entry) for 02 October 2021
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66.9 kg
Lost so far: 16.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1054 kcal
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Fat: 17.53g | Prot: 40.18g | Carbs: 183.54g.
Breakfast: 金妹牌 火腿, 煎雞蛋, 米綫. Lunch: 吉野家 牛肉飯 細. Dinner: 花卷, 全麥饅頭. more...
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steady weight
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sandra038701's Weight History
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