Weigh In record (no journal entry) for 02 October 2021
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57.9 kg
Lost so far: 21.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1950 kcal
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Fat: 73.74g | Prot: 79.75g | Carbs: 242.76g.
Lunch: チキンカツ, セブンイレブン ナポリタンスパゲッティ. Dinner: 吉野家 鰻丼, ミスタードーナツ チョコリング. Snacks/Other: 洋ナシ, ミツカン りんご黒酢, デイリーヤマザキ マリトッツォ. more...
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Gaining 0.7 kg a Week
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Toshy2020's Weight History
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