|
加油～加油～你可以的
體重已經創新低了！
只要能做到兩點
拒絕誘惑，拒絕東哥，你就會成功
|
59.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1141 kcal
|
Fat: 59.40g | Prot: 28.29g | Carbs: 123.16g.
Breakfast: 全家 脆皮香草雙餡泡芙, 水煮蛋. Lunch: MOS 冰紅茶(L), 萊爾富 沙茶豬肉炒麵. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|