DreamMarusya's Journal, 02 Oct 21

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Ну вот. Уже лучше.

70.6 kg Lost so far: 10.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:

1308 kcal

Fat: 49.77g | Prot: 51.51g | Carbs: 156.10g. Breakfast: Кофе с Молоком, Пирог. Lunch: Поджаренный Белый Хлеб, Свинина Тушеная, Federici Макароны Отварные. Dinner: Жареное Яйцо без Жира, Хлеб из Цельной Пшеницы, Сыр Адыгейский. Snacks/Other: Пятерочка Грейпфрут, Банан, Snaq Fabriq Coco Tropic. more...

339 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 23 minutes, Google Fit - 22 hours and 37 minutes. more...

Losing 0.6 kg a Week

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DreamMarusya's Weight History

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DreamMarusya's Journal, 02 Oct 21

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DreamMarusya's Weight History