Weigh In record (no journal entry) for 02 October 2021
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63.2 kg
Lost so far: 22.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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163 kcal
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Fat: 9.44g | Prot: 15.16g | Carbs: 7.48g.
Breakfast: Saori Saos Tiram, Cabai Merah atau Rawit, Kecambah, Telur Rebus, Tahu. more...
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Losing 1.1 kg a Week
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aris_activity's Weight History
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