Weigh In record (no journal entry) for 02 October 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1894 kcal
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Fat: 51.38g | Prot: 81.16g | Carbs: 271.83g.
Breakfast: Telur Dadar, Daging Sapi Rebus dengan Kentang dan Sayuran dalam Saus Tomat , Nasi Putih, Daging Sapi Rebus dengan Kentang dan Sayuran dalam Saus Tomat , Nasi Putih, Nasi Putih, Telur Dadar, Kerupuk Asin, Telur Dadar, Nasi Putih, Air, Martabak Manis, Martabak Keju. more...
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Losing 0.6 kg a Week
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Reginasinger17's Weight History
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