Weigh In record (no journal entry) for 02 October 2021
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81.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1110 kcal
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Fat: 41.00g | Prot: 52.40g | Carbs: 120.80g.
Breakfast: 7-11 大冰拿, 7-11 請客樓-麻油雞飯糰. Lunch: 光泉 特濃5.1無加糖濃豆漿, 7-11 鮮蝦明太子冷義大利麵. more...
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Losing 1.4 kg a Week
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fish820311's Weight History
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