Weigh In record (no journal entry) for 02 October 2021
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81.1 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1661 kcal
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Fat: 63.11g | Prot: 39.95g | Carbs: 216.31g.
Lunch: Sirop de Chocolat, Crème Chantilly, Fraises, Cookies aux Pépites de Chocolat (avec du Beurre), La Laitière Profiteroles au Chocolat, Buffalo Grill Salade d'accueil , Pain Blanc, Coca-Cola Coca-Cola (Canette), McDonald's Frites (Moyenne), Hamburger Large avec Des Condiments et Légumes. more...
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Gaining 0.5 kg a Week
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