Weigh In record (no journal entry) for 02 October 2021
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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935 kcal
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Fat: 34.25g | Prot: 41.80g | Carbs: 120.51g.
Breakfast: Safiya Chia Seed, Pisang, Natlab Soy Protein Isolate. Lunch: Sup Ayam, Hoka Hoka Bento Nasi Putih. Snacks/Other: Seblak, Cireng. more...
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Losing 0.9 kg a Week
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gitapsarii's Weight History
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