Weigh In record (no journal entry) for 02 October 2021
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117.2 kg
Lost so far: 0.5 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1367 kcal
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Fat: 62.69g | Prot: 66.31g | Carbs: 133.10g.
Breakfast: Batagor Batagor. Lunch: Nasi Bakar. Dinner: Tekwan. more...
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Gaining 1.0 kg a Week
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JANGANJAWAB's Weight History
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