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下午茶點心是鮪魚可頌，為自己不堅定的意志力捉急啊！
連二天沒有下降趨勢的體重絕對是破壞意志力的大炸彈~
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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678 kcal
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Fat: 20.87g | Prot: 39.86g | Carbs: 85.21g.
Breakfast: 黑咖啡. Lunch: 糖, 全聯 秋葵, 家樂福 冷凍高麗菜水餃, 火龍果. Dinner: 無糖豆漿. Snacks/Other: 遠洋牌 水煮鮪魚罐頭 (45克), 全家 原味可頌. more...
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steady weight
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chenjessic1011's Weight History
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