Weigh In record (no journal entry) for 02 October 2021
|
67.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1016 kcal
|
Fat: 26.50g | Prot: 66.74g | Carbs: 49.18g.
Breakfast: Café, Ovo Cozido. Lunch: Vivenda do Camarão Tilápia Grelhada, Heineken Cerveja Heineken (355ml), Sarapatel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea.s.martins's Weight History
|