Weigh In record (no journal entry) for 02 October 2021
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83.0 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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386 kcal
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Fat: 12.42g | Prot: 31.75g | Carbs: 39.72g.
Breakfast: Kerrygold Salted Butter, Sun-Maid Cinnamon Swirl Raisin Bread, Trader Joe's Almond Mozzarella Style Shreds, Cooked Egg White, Trader Joe's Meatless Breakfast Patties. more...
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Gaining 1.3 kg a Week
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estanton100's Weight History
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