Weigh In record (no journal entry) for 02 October 2021
|
87.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
612 kcal
|
Fat: 25.28g | Prot: 39.79g | Carbs: 49.87g.
Lunch: Formaggio Feta, Uovo Sodo, Recla Speck Light. Dinner: Mulino Bianco Granetti Integrali, Bennet Minestrone di Verdure e Legumi. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rayfey66's Weight History
|