Weigh In record (no journal entry) for 02 October 2021
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77.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1824 kcal
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Fat: 56.82g | Prot: 92.55g | Carbs: 237.79g.
Breakfast: Plátano, La Asturiana Leche Desnatada, NaturGreen Sirope de Agave, Café. Lunch: Coca-Cola Coca-Cola, Patatas Fritas, Pechuga de Pollo, Ternera Magra. Dinner: Artiach Artinata. Snacks/Other: Azúcar Morena, Café con Leche, Coca-Cola Coca-Cola. more...
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Losing 3.2 kg a Week
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litosclimbing's Weight History
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