Weigh In record (no journal entry) for 02 October 2021
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106.7 kg
Lost so far: 48.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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488 kcal
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Fat: 15.47g | Prot: 41.89g | Carbs: 46.95g.
Breakfast: Чай с Лимоном и Сахаром, Сырники. Dinner: Курица Вареная, Куриный Бульон. Snacks/Other: Чай с Лимоном и Сахаром. more...
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Gaining 1.4 kg a Week
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margodina914's Weight History
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