Weigh In record (no journal entry) for 02 October 2021
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117.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1920 kcal
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Fat: 64.10g | Prot: 85.85g | Carbs: 261.83g.
Breakfast: Palta Hass, Pan Integral, Café. Lunch: Coca-Cola Coca-Cola, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Té (Infusión), San Jorge Arrollado Huaso, Marraqueta, Jumbo Digueñes, Carbonada. Snacks/Other: Leche Entera, Alfajor. more...
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Losing 2.8 kg a Week
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elizabeth510's Weight History
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